Schools Training Programmes

School Training Programmes:

8 Week Mindfulness Based Programme for Teachers:

This programme is based on Mindfulness Based Stress Reduction (MBSR) and Mindfulness Based Cognitive Therapy (MBCT) programmes.

Mind Body Balance Programme:

Mind Body Balance Programme is a mindfulness meditation, contemplative training and mindfulness yoga programme for children.

Teacher Training Programme:

Mindflow offers teacher training programmes enabling teachers to train to teach the Mind Body Balance programme, or simply just to teach mindfulness meditation to children and/or staff.

Introductory talks/presentations:

To find out what mindfulness is about and what we could offer.

Taster/orientation sessions:

Will introduce you to the practice of Mindfulness which will give you a flavour of what will be offered during our Mind Body Balance programme, giving you the opportunity to ask any related questions.

Day-long workshops:

Workshops that go over one or more days and allow to get an in-depth experience of mindfulness training.

Bespoke Programmes can be developed to meet your specific requirements:

In addition to ongoing support and/or follow-up sessions can be arranged. In addition, E– support via the internet is available.

Please contact Geraldine for further details: